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How To Make A: Vegan Béchamel Sauce!

  • Thomas Kamel
  • Apr 19, 2022
  • 1 min read

This recipe is easy, vegan, and taste identical to the regular version!

PS: This recipe makes 2-6 servings.


Ingredients:

2 TBSP Of Vegan Butter

2 TBSP Of Flour

2 Cups Of Non-Dairy Milk

A Pinch Of Salt

A Pinch Of Black Pepper


Directions:

Into a pot on medium heat, melt your vegan butter.

Then pour in your flour and mix until it thickens and makes a roux.

Next, pour in your milk and whisk until the sauce thickens.

Lastly, add salt and pepper to taste.


You can use this sauce to make a Vegan, Lent-Friendly, Egyptian Macarona Béchamel.

For the meat alternative, you can use Beefless Ground and season it as you would with regular ground beef.

How To Make A: Vegan, Lent-Friendly, Egyptian Macarona Béchamel

Into a deep dish baking pan, layer cooked pasta (typically penne), beefless ground mixed in a marinara sauce, and your vegan béchamel sauce.

You can top with Italian bread crumbs if you'd like.

Next, place into the oven for about 30-45 minutes at 400°F.

Serve and enjoy!


 
 
 

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